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Quotes about holding dignity through pain

Holding dignity through pain means staying true to your values even when life feels unfair. It’s the quiet choice to not let your hurt harden you. There’s strength in staying kind and grounded when everything aches.

"We delight in the beauty of the butterfly, but rarely admit the changes it has gone through."

- Maya Angelou

"I can be changed by what happens to me. But I refuse to be reduced by it."

- Maya Angelou

"You are allowed to take up space, even when you feel small."

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"Sometimes the bravest thing you can do is stay when every part of you wants to run."

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