A person standing on a mountain peak at sunrise — representing success

quotes for emotional wellbeing

Emotional wellbeing is about paying attention to the quieter parts of ourselves. These are the feelings we often push aside, the heaviness we carry without speaking, and the small moments that remind us we’re still human. It isn’t about being happy all the time, but about feeling safe within, acknowledging what hurts, and allowing ourselves to heal at our own pace.

Background image for the quote: "You may not control all the events that happen to you, but you can decide not to be reduced by them."

"You may not control all the events that happen to you, but you can decide not to be reduced by them."

- Maya Angelou

Staying Whole in the Middle of What You Can’t Control “You may not control all the events that happen to you, but you can decide not to be reduced by them.” Maya Angelou’s words don’t ask you to rise above... See more

"Honesty Won’t Always Make You Liked, But It Will Make You Well"

- woquotes

Honesty will not always make you liked, but it will make you well. We remind ourselves of that on the nights when our chest feels tight from holding too much. Those nights happen when we've softened the edges of what... See more

"Be yourself; everyone else is already taken."

- Oscar Wilde

These words from Oscar Wilde may sound like a feel-good quote you’ve seen on mugs or Instagram posts, but when you slow down and really sit with them, something deeper begins to unfold. Wilde wasn’t just making a witty remark.... See more

"Sometimes the weight you’re carrying isn’t yours to hold forever."

- woquotes

Sometimes the weight you’re carrying isn’t yours to hold forever. It’s a quiet thought, one that comes when you’re exhausted from gripping too tightly to burdens that were never meant to be permanent. Life doesn’t always give us the permission... See more

"Ring the bells that still can ring. Forget your perfect offering. There is a crack in everything, that's how the light gets in."

- Leonard Cohen

“Ring the bells that still can ring. Forget your perfect offering. There is a crack in everything, that's how the light gets in.” Leonard Cohen’s words don’t try to shout. They don’t arrive with grand promises or declarations. Instead, they... See more

"Some chapters end without closure because you were never meant to stay in that story forever."

- woquotes

Some Chapters End Without Closure Some chapters end without closure because you were never meant to stay in that story forever. It’s a thought that lands softly yet carries a weight you can feel in your chest. We live in... See more